Hello everyone! I have actually been struggling to write this article, because this is such an important topic for me. Emotional regulation is something I never really thought about, and yet, now that I found the term and dived a little deeper into the concept, I believe it makes all the difference. However, all the
Emotional Regulation – What it is and Why it is Important Read More »
Self-discipline has always been important, but I feel like it has gotten a lot more prominent in the last few decades with the rise of fast and easily accessible dopamine kicks and an increase of temptations. For me personally, this is a topic I think a lot about, because I often struggle with self-discipline myself.
How To Be More Disciplined Read More »
I have had trouble falling asleep ever since I was a child. There are simply too many thoughts in my head and it is so nice finally having time to dream and think of all the different directions my life could move into. I know that this is a more positive account of sleeplessness than
How to finally fall asleep (from someone who has had Insomnia for years) Read More »
