Our 20s
and Us
Managing ourselves and everything else
Articles
Inside-Out: Why Sadness is so important
19/07/2026 | by Sophia S.
I love animated movies – passionately. On my flight to Sydney one month ago, I first watched “Inside-Out 2”, which...
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You don’t have to stay the same – How neuroplasticity can work for us
12/07/2026 | by Sophia S.
Hello everyone! Today we are going to talk about why “I am just like this” is not a valid excuse...
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What is Emotional Regulation?
05/07/2026 | by Sophia S.
Hello everyone! I have actually been struggling to write this article, because this is such an important topic for me....
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“We cannot become what we want by remaining what we are“
Max Depree
ABOUT ME
Hello everyone!
My name is Sophia and I am the author behind all the articles you can find on this blog.
I love the psychology and philosophy in our daily lives and also have a passion for writing, so here we are 🙂
Our twenties are such a defining period in our lives and they can feel quite confusing sometimes, so just know that you are not in it alone!
Enjoy reading 🙂