Hello everyone! You may have noticed that I’ve been writing a lot about emotions lately, but it is a pretty big and interesting topic to cover, so here we go again: After the Inside-Out movies, I have been thinking about the source and use of different emotions. Sadness is a primary emotion and yet, I
Why We Feel Sad And What Positive Effects It Has Read More »
Hello everyone! Today we are going to talk about why “I am just like this” is not a valid excuse for anything. I have learned this myself 7 years ago and today, I’d like to share it with you too. Why anyone can change You may have heard the term “neuroplasticity” already; it is frequently
Neuroplasticity: Why You don’t have to stay the same… Read More »
Self-discipline has always been important, but I feel like it has gotten a lot more prominent in the last few decades with the rise of fast and easily accessible dopamine kicks and an increase of temptations. For me personally, this is a topic I think a lot about, because I often struggle with self-discipline myself.
How To Be More Disciplined Read More »
I have had trouble falling asleep ever since I was a child. There are simply too many thoughts in my head and it is so nice finally having time to dream and think of all the different directions my life could move into. I know that this is a more positive account of sleeplessness than
How to finally fall asleep (from someone who has had Insomnia for years) Read More »
